Resources

Books

For the Quiet and The Sensitive – Rejoice in what You Discover

(Click on the title to reveal a link)

How Quiet Introverts Thrive in an Extrovert World by Samuel C. Larson.

The Introvert Advantage: How Quiet People can Thrive in an Extrovert World by Marti Olsen Laney

The Irresistible Introvert: Harness the Power of Quiet by Michaela Chung

The Strong Sensitive Boy by Ted Zeff

The Highly Sensitive Person: How to Thrive when The World Overwhelms You by Elaine Aaron

Highly Intuitive People: 7 Right Brain Traits to Change the Lives of Intuitive-Sensitive People by Heidi Sawyer

A Book of Silence: A Journey in Search of the Pleasures and Powers of Silence by Sara Maitland

Other Readings

Emotional Intelligence by Daniel Goldman

Epilepsy Explained by Markus Reuber, Steven Schachter, Christian Elmer & Ulrich Altrup

Positive Disintegration by Kazimierz Dabrowski

Positive Addiction by William Glasser

Acceptance and Commitment Therapy

ACT on Life not on Anger by George Eiffert, Matthew McKay and John Forsyth

Get Out of Your Mind and Into Your Life by Steven Hayes

Websites

Dr Eric Maisel (For the Creative, the Anxious and the Depressed – Finding Meaning, Purpose and Fulfilment)

Dr Elaine Aron (The Highly Sensitive Person, Relationships and Love)